This Week's Menu
Smoked chipotle chicken thigh with triple mexican spiced beans and rice, with whole wheat pita and cilantro
Spicy chicken pad thai with noodles, lime, bean sprouts , veggies and peanut sauce.
Yam and potato shepard's pie with lean ground beef and root vegetables and sauteed cheesy brussel sprouts
Seafood pasta with crab pollock, shrimp, mussels and whole wheat fettuccine, parm, spinach, onions, garlic, low fat cream sauce, cottage cheese and parsley, whole wheat bun.